Hotspot Blog

Toronto's Yoga Scene: Studios for Every Style

December 16, 2023

Explore

Toronto's Wellness Scene in 2024

January 17, 2024

Explore

Top 5 Sauna and Cold Plunge Spots in Toronto: A Wellness Guide

August 24, 2024

Explore

Health Benefits of Heat Exposure: Insights from Dr. Andrew Huberman

January 17, 2024

Explore

The Science of Cold Exposure for Health

January 17, 2024

Explore

Unlocking the Power of Cold Exposure: Lessons from Dr. Susanna Søberg

January 17, 2024

Explore

Experience Hotspot
‍
Winter 2024.
‍

Join the waitlist

Made with ❤️ in Toronto